Welcome to HeartSpace Yoga!

Jeannie’s journey to her yoga mat began many years ago, as a compliment to running, spin classes and cross training for the various triathlon and athletic events that she was always preparing for. Over time, she learned that practicing yoga was so much more than the physical, and began to experience the spiritual, mental and emotional benefits of the practice as well. Jeannie began to dive deeper into the principles and philosophy of yoga which serve as the foundation for the various classes that she offers. Her commitment to her practice has been transformative and has changed her life forever. After completing her 200 RYT, Jeannie taught at various studios before deepening her practice further by pursuing advanced training and earning her 300 RYT. The rigorous studies and expansion of her knowledge has once again, changed her life on and off the mat. 

Jeannie’s primary intention when welcoming students into her class is to remind them that wherever they are in their practice is exactly where they’re meant to be. Yoga isn’t about touching your toes or how flexible you are; it’s about meeting yourself where you are in life and choosing to show up with honesty, self-compassion, and consistency. Whether you are new to the practice or are a seasoned yogi, regardless of age, gender, experience or background, all you need when come on to your mat is your breath and an open heart. This is where your journey begins. 

Jeannie is a 500 Yoga Alliance certified RYT. She is also a certified level 2 sound healer and holds certifications in vinyasa, yin, and restorative yoga. She is a yoga retreat and workshop leader as well as a 200 Hour YTT Cofacilitator at District Hot yoga. She offers both public and private yoga classes and sound baths in both New York and New Jersey.

Reach out anytime to connect and chat about her offerings! @heartspaceyogi / jpodest66@gmail.com

Connecting Mind, Body, Breath & Soul